Trusted Mental Health Partner

The internet is flooded with people claiming to be health experts and doling out cookie-cutter nutrition advice. Navigating the world of nutrition alone can be overwhelming and confusing. But I am here to hold your hand throughout your journey to a healthier, happier you.

My name is Alethea Mills, and I’m passionate about helping people rediscover the spark of vitality deep within.

GenFit Training Centre 24/7 in Ormeau is where hard work meets heart. With round-the-clock access and expert coaches on-hand, they’re teaming up with Beyond The Banter to serve up rugged fitness tips, community challenges and mate-powered workouts. Follow GenFit’s regular Beyond The Banter collabs and discover how smashing a PB can also smash the stigma around men’s mental health. 

 The Dolphins NRL team proudly supports Beyond The Banter, a grassroots mental health movement focused on breaking the stigma around men’s mental wellbeing. Through raw conversations, shared life experiences, and practical advice, Beyond The Banter encourages blokes to open up, look out for their mates, and take action before it's too late. 

A big thanks to Sydney FC for supporting Beyond The Banter by providing match tickets for a group of blokes who could really use a break.

Sometimes it’s not about talking it out. It’s about getting out, sharing a moment, having a laugh and switching off for a few hours. A night at the footy can do more than people realise.

We’re grateful for the support and for Sydney FC backing men’s mental health in a simple, practical way.

The Springs 4X4 Park is proud to support Beyond the Banter, using 4x4 adventure to bring men together through mateship, challenge and shared experience.

The Springs provides the ideal environment for guided 4x4 weekends where learning, teamwork and real conversation happen naturally. These experiences are about having a go, backing your mates and understanding that asking for help, on the track or in life, matters.

The Springs is helping create spaces where men can connect, support each other and leave stronger than they arrived.

Rosie is passionate about helping people through difficult times. Rosie’s warm, open, and direct approach is what she feels builds a strong and positive therapeutic relationship. 

Rosie takes a collaborative approach to therapy, knowing that you intrinsically know your own direction and she is just here to help you walk that path. 

Rosie takes the approach that no one is perfect, and that discovering what makes your life worth living is done through trial and error. 

Mercure Gold Coast Resort is proud to support Beyond The Banter, a grassroots initiative focused on men’s mental health through real conversations and community connection.

By backing local events and awareness campaigns, we're helping break the stigma and encouraging blokes to speak up, support their mates, and take care of their mental wellbeing.

Mathiou Services backs Beyond The Banter because looking after your mates is part of the job.

By getting behind Beyond The Banter, Mathiou Services is helping make it normal to ask “you right?”, have the tough chats, and look out for the bloke next to you. Strong crews aren’t just built on skill and hard work. They’re built on trust, respect, and having each other’s backs.

Based in Ormeau QLD, Fippsy Promo Print is dedicated to delivering precision, quality and reliability in every job. From supporting local businesses to partnering with major wholesalers, they handle it all with professionalism and care. 

Beyond The Banter is proud to have teamed up with Fippsy for our uniform printing, with their attention to detail and quick turnaround ensuring our crew looked the part. 

In partnership with Unstable Australia
Beyond the Banter is proud to team up with Unstable Australia — a raw streetwear brand founded by a former emergency services officer. 

Born from lived experience, Unstable gives voice to those navigating trauma, mental health, and frontline service. Together, we’re helping current and former emergency personnel — and anyone battling in silence — feel seen, heard, and unashamed.