Got 8 M8? Eight minutes. One mate. No bull.
A simple code to start the chat. Because sometimes all a bloke needs is eight minutes and a mate who
Got 8 M8? isn’t a campaign — it’s a code between mates.
Inspired after watching leadership author Simon Sinek share how just eight minutes of genuine conversation can change how we feel, Beyond The Banter turned that idea into something real.
It’s a reminder to check in, switch off, and give a mate your time — not your advice.
There’s no script, no pressure, and no perfect words. Just real connection that could change someone’s day.
Whether it’s at work, after training, or over a coffee — eight minutes can make the difference.
Ask it. Give it. Mean it.
Because mateship isn’t just banter — it’s being there when it counts.
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What We're About
Beyond the Banter is a space where blokes can drop the tough guy act and talk real.
Through honest chats on the podcast and in our community, we tackle the stuff most of us keep bottled up—work, relationships, health, grief, and all the day-to-day ups and downs.
We reckon that by sharing our own stories, we help other fellas feel less alone and more likely to speak up too. It’s not about being perfect, it’s about showing up, having a yarn, and looking out for each other.
Less stigma. More support. One convo at a time.
Because sometimes the best support starts with a bit of banter.
How We Go About It
We’re just two best mates having the chats most blokes usually dodge. No white coats, no jargon. Just raw, real conversations about life, pressure, grief, wins and everything in between.
That’s why we built the P.A.C.T. — a simple promise to show up, check in and have each other’s backs. And when words are hard, we’ve got a tool to make it easier: "Got 8 M8?".
It’s a text you can send when you need support, or when you’re checking in on a mate. Three words that cut through the awkwardness and open the door to something as simple as an 8-minute chat. Because giving a mate eight minutes of your time can be enough to change the weight they’re carrying.
We don’t pretend to have all the answers. But we do ask the ones that matter:
- What are the red flags?
- How do you make sure your mates know you’re there?
- Where can you turn when things feel too heavy?
Sometimes it’s us sharing our own stories. Sometimes we’ll bring in the experts. Always, it’s about making space for honest yarns that remind blokes they’re not alone.
This isn’t therapy. It’s connection. It’s community. The P.A.C.T. is the promise, and Got 8 M8 is the text that puts it into action.
Come along for the ride. We’re better when we go Beyond The Banter, together.
Major Partner
HELP A MATE OUT
We're not asking you to change the world—just help us help a few good blokes have a proper chat.
Beyond the Banter is breaking the silence around men’s mental health, one laugh, yarn, and honest convo at a time.
Throw us a few bucks, and we’ll turn it into banter that matters.